About Me

My name is Thomas, I'm 23 years old, and a few years ago, I found myself struggling with mental health. It was a tough period, but through therapy, medication, and a lot of personal growth, I learned a lot about myself and how to take care of my mind. During that time, I discovered something powerful: staying active and opening up to others were game-changers for my mental well-being.  

This journey of healing and self-discovery inspired me to create **Atlas** — a brand built on the idea that strength isn’t just physical, it’s mental too.  

At Atlas, we aim to raise awareness about mental health and help others find the tools they need to feel better, both inside and out. I want to create a community where people feel supported, understood, and encouraged to talk openly about their struggles and triumphs.  

Studies show that exercise and talking about mental health can improve well-being, and I’ve seen this firsthand. After my own treatment, staying active in the gym and having meaningful conversations kept me grounded and helped me grow stronger mentally. This is why Atlas is more than just a brand; it’s a movement.  

I’m passionate about building a space where people can connect, share their stories, and trust Atlas as a brand that understands and supports them. Whether you're in the gym or simply going through life, Atlas is here to remind you that you’re never alone. Together, we can break the stigma surrounding mental health, promote positive change, and grow stronger as a community.

Thank you for being a part of Atlas — let's keep talking, getting stronger, and supporting one another.